Intent to reality
Week window
Review previous, execute current, plan next
Planned load
0 h
Actual load
0 h
Load variance
0 h
Nutrition delta
0 kcal / 0 g carbs
Pull latest Coros data through the local bridge
Uses COROS_BRIDGE_URL for a live local pull, refreshes `data/coros-import.json`, reconciles actual sessions against the baseline, and applies nutrition adjustments for this selected week.
No Coros sync has been recorded for this selected week yet.
Detailed training edits live in Weekly Training
Actual sessions
0
Readiness days
0/7
Calories adjusted
0 kcal
Carbs adjusted
0 g
06 Jul
Recovery Day
Plan
0 min
Actual
0 min
Variance
0 min
Daily Target
2650 kcal
Planned kcal
0
Actual kcal
0
Planned
None recorded.
Actual
None recorded.
No Coros readiness snapshot for this day.
Calories
0 kcal
Carbs
0 g
No nutrition change needed yet.
07 Jul
Recovery Day
Plan
0 min
Actual
0 min
Variance
0 min
Daily Target
2650 kcal
Planned kcal
0
Actual kcal
0
Planned
None recorded.
Actual
None recorded.
No Coros readiness snapshot for this day.
Calories
0 kcal
Carbs
0 g
No nutrition change needed yet.
08 Jul
Recovery Day
Plan
0 min
Actual
0 min
Variance
0 min
Daily Target
2650 kcal
Planned kcal
0
Actual kcal
0
Planned
None recorded.
Actual
None recorded.
No Coros readiness snapshot for this day.
Calories
0 kcal
Carbs
0 g
No nutrition change needed yet.
09 Jul
Recovery Day
Plan
0 min
Actual
0 min
Variance
0 min
Daily Target
2650 kcal
Planned kcal
0
Actual kcal
0
Planned
None recorded.
Actual
None recorded.
No Coros readiness snapshot for this day.
Calories
0 kcal
Carbs
0 g
No nutrition change needed yet.
10 Jul
Recovery Day
Plan
0 min
Actual
0 min
Variance
0 min
Daily Target
2650 kcal
Planned kcal
0
Actual kcal
0
Planned
None recorded.
Actual
None recorded.
No Coros readiness snapshot for this day.
Calories
0 kcal
Carbs
0 g
No nutrition change needed yet.
11 Jul
Recovery Day
Plan
0 min
Actual
0 min
Variance
0 min
Daily Target
2650 kcal
Planned kcal
0
Actual kcal
0
Planned
None recorded.
Actual
None recorded.
No Coros readiness snapshot for this day.
Calories
0 kcal
Carbs
0 g
No nutrition change needed yet.
12 Jul
Recovery Day
Plan
0 min
Actual
0 min
Variance
0 min
Daily Target
2650 kcal
Planned kcal
0
Actual kcal
0
Planned
None recorded.
Actual
None recorded.
No Coros readiness snapshot for this day.
Calories
0 kcal
Carbs
0 g
No nutrition change needed yet.