Ultra Nutrition OSLocal recovery and performance nutritionLocal only

Recovery input

Daily metrics

Knee, sleep, energy, HRV

Week window

Review previous, execute current, plan next

Previous22 JunPrevious review week Current29 JunCurrent rehab week Next06 JulNext planning week

22 Jun

Monday

Recovery Day

23 Jun

Tuesday

Recovery Day

24 Jun

Wednesday

Recovery Day

25 Jun

Thursday

Recovery Day

26 Jun

Friday

Recovery Day

27 Jun

Saturday

Recovery Day

28 Jun

Sunday

Recovery Day